Problems today are not only older men but also young kids. This is due to constant stress, tobacco addiction, unhealthy diet. Erections can be easily restored with the help of pharmacological drugs, but they have a lot of side effects.
Folk medicine to increase strength in men is becoming a good choice for them. They are gentle and harmless to health. The point is to find the perfect recipe.
Healing herbs for impotence
The traditional way to increase strength in men is to use an herbal infusion. They help to suppress inflammation, which is a common cause of erectile dysfunction. In addition, they stimulate the blood circulation in the pelvic organs. Some of the most effective recipes will be outlined:
- Mix 70 grams of hazelnuts and plantain leaves, asparagus seeds, marshmallow roots and egg capsules, bedstraw. Add to the mixture 100 grams of nettle seeds, calamus roots and rape. Stir three tablespoons of the collection into 600 ml of boiling water and incubate for 1 hour. The side liquid is consumed three times a day.
- The crushed hops are stirred in water. Spoon of dried ingredients need a glass of liquid. The composition is boiled for 10 minutes and then passed through a cheesecloth. They drink the medicine in 100 ml twice a day.
- Dilute a teaspoon of dried and crushed nettle leaves in 200 ml of boiling water. The device is given for about half an hour and then filtered. Drink the third glass three times a day.
- Many people recommend treating the power with folk remedies based on thyme. This medicinal herb contains high doses of zinc, which increases sperm activity and stimulates the production of testosterone. A teaspoon of dried thyme is diluted in a glass of boiling water. Let stand for 30 minutes. They drink instead of regular drinks. Continue treatment for 6 months.
- Stir in a spoonful of mint, nettle leaves and St. John's wort. Pour 300 ml of boiling water and wait for half an hour. They drink this tea in small doses three to four times a day. For a delicious drink, add a spoonful of honey or lemon.
- Traditional medicine often recommends using calamus root to combat impotence. This plant contains chewing gum, vitamin C and magnesium. They have a tonic and tonic effect. Calamus root also increases sperm production and increases libido. It is enough to chew a small piece of root daily.
- Stir in a spoonful of dried currants, strawberries and raspberry leaves. Add 300 ml of boiling water and let stand for 15 minutes. The medicine is heated in a water bath and passed through a cheesecloth. Take small doses before a meal.
- Aspen bark is poured with boiling water. A glass of liquid is needed in 200 grams of ingredients. Withstands 45 minutes. The infusion passed through the cheesecloth is drunk three times a day, 100 ml each.
To increase the effectiveness of folk remedies from herbs, it takes about 5-6 months. It is recommended to buy raw materials for the production of medicines in pharmacies. So you are guaranteed its safety.
Peanut products
Nuts are often used in folk medicine to increase activity. They contain high doses of trace elements that have a positive effect on testosterone production and erection time. Among the most effective are the following recipes:
- Half a kilo of walnuts are peeled and chopped with a knife. Add the 300 grams of natural honey and 100 ml of juice squeezed from aloe. Mix the medicine thoroughly. You need to eat it about 50 grams every day. It is best to do this in the morning before breakfast.
- Peanut salad with banana will help to improve the strength. Use a knife to chop hazelnuts, peanuts, cashews, walnuts and almonds. The banana, cut into small slices, is added. Pour the prepared mixture with natural yogurt. They eat this salad every day.
- Stir in equal portions of almonds, pistachios, dried dates and quince seeds. Grind everything in a blender. The resulting decomposition is eaten 100 grams every day.
Nuts help not only to increase strength but also to normalize a person's mental state. They have a neuroprotective effect on the body, which helps it to cope more quickly with the effects of stress.
Nuts are often a strong allergen. Therefore, before using capital based on them, make sure that no negative reactions come from the body.
Medicines based on bee products
Honey and other bee products have many beneficial properties. They have anti-inflammatory, antimicrobial, tonic effects, stimulate the immune system and help to accumulate life energy. To increase strength, the following remedies are suitable:
- Half a tablespoon of grated ginseng root is mixed with 350 grams of honey. The composition is left in the dark for a week and a half. After that it is eaten for a spoonful three times a day.
- Pumpkin seeds are dried in the oven and then peeled. They are mixed with honey in the same proportions. This medicine is taken six times a day. One dose - one spoon. The treatment process should not exceed 1 month.
- Propolis will be a great remedy for impotence in man. It is crushed to a volume of 20 grams and filled with 80 ml of alcohol. Kept cool for two weeks. The composition is shaken regularly. The finished drug in the amount of three drops is diluted in milk and drunk every day.
- Wax cake and vodka are combined in the same proportions. The resulting mixture is heated in a water bath. When the mixture starts to thicken, add fat. Better to give a grave or pork choice. After the mixture has cooled, small candles form from it. One reconstituted solution for injection is given directly at bedtime. Such operations are performed five days in a row.
Only high quality natural bee products deliver benefits. That's why you need to buy them from trusted beekeepers who have maintained a beehive for many years.
Ginger remedies
Ginger root contains amino acids, vitamins, organic acids, antioxidants and trace elements. Thanks to this, it helps to clean blood vessels, increases blood circulation in the pelvic organs, stimulates testosterone production and prevents premature ejaculation. The following ways can strengthen a person's strength:
- Chopped dried ginger and honey are mixed in equal proportions. It is such a combination that you need half a spoon three times a day.
- Strong tea of any green variety brewed. Put a little saffron and grated ginger in it, 1 clove. Stand for five minutes. Drinking this tea is boring 2-3 times a day.
- The peeled ginger root is cut into thin slices. Pour boiling water over them. Withstands half an hour. This drink is drunk several times a day. To add flavor, a little honey is added.
- Ginger root is ground in flour. Mix it with sugar, keep the ratio 1 to 2. Keep in a cool place for a few days. Such national help is added to tea every day.
- The ginger root is peeled and cut into thin slices. Do the same with beets. Put ginger and beets in layers in a container. Dissolve a spoonful of salt and sugar in a liter of boiling water. Pour the prepared marinade over the vegetables. Add 100 ml of rice vinegar. Close the container tightly and refrigerate for two days. This ginger should be eaten every day, as a supplement to the main course. It is a good substitute for impotence.
Treatment with such enlargement drugs is not always safe. It should not be performed for people suffering from tachycardia, urethritis, gastritis and stomach ulcers.
Vegetables and juices
To increase masculinity, the best medicines are made from vegetables. They are rich in vitamins and minerals. The most effective are the following:
- Every day you need to eat a portion of beets boiled in milk. You can eat this vegetable fresh by adding it to carrot salad.
- A kilo of peeled garlic is chopped. They visit it in a three-liter container and cover with boiled warm water. Keep the composition in the dark for a month. Shake the container daily. Finished medicine is drunk on a spoon daily.
- Celery is great for patients over 60 years of age. These vegetables stimulate the production of hormones, but their production gradually slows down with age. It should be eaten every day. You can add celery to a vegetable salad or use as a side dish with seafood.
- Tomatoes are good for male strength. They are eaten boiled or baked. So you can get the most out of them. Tomatoes are also great as an ingredient in pasta or stew.
- Carrot juice. It is drunk in the volume of half a glass three times a day. In order to better absorb useful elements in the body, it is recommended to add a little cream to the juice.
- Pomegranate juice is suitable for increasing strength. They drink it at 200 ml a day. It is better to use freshly squeezed juice rather than a commercially produced beverage.
Regular consumption of healthy vegetables increases erection, increases sexual life and increases libido. Based on these products, you can prepare a variety of delicious dishes.
Alcohol tincture
Alcohol weights are often used to treat strength. They help to better assimilate useful substances, have a positive effect on the strength of blood vessel walls. The most effective drugs are recognized:
- Spoon of dried peony is stirred into 0, 5 liters of vodka. The mixture is given in the dark for 21 days. After that it goes through a cheesecloth. Take the prepared medicine for a spoonful three times a day. Before diluting in 100 ml of water. It is better to drink it half an hour before a meal.
- An excellent remedy for activity is made from ginseng. Small root is released from the skin and torn. The resulting decomposition is injected into two liters of vodka. Let it cool for a day. They drink 50 ml of medicine a few minutes before intercourse.
- 200 grams of pine nuts are mixed in three liters of vodka. The medicine is stored cold for a month. After it is filtered. Drink 50 ml once a day.
- Erectile dysfunction is also made from ginger. One kilogram of peeled root is ground and covered with a liter of vodka. They are stored in the dark for a week. They drink a spoon every day.
- Signs of weak potency can be eliminated quickly by using tincture of ginkgo biloba. This plant increases blood circulation, stops the development of inflammation. In 500 ml of vodka, dilute 50 grams of dried ingredients. Requires in the dark for two weeks. Drink this medicine 20 drops three times a day before meals.
It is necessary to treat with such methods with great caution for people who have been diagnosed with diseases of the gastrointestinal tract and cardiovascular system. If side effects occur after starting treatment, you should contact your doctor immediately.
The fastest ways
It is quite real to increase activity with folk remedies in 3 days. For this, masters of alternative medicine have developed simple recipes:
- Grind half of the banana in a mixer. Prepared flour is stirred into a glass of kefir. Add sugar. This drink is drunk after a meal. After three days, you can strengthen your erection and make intercourse pleasant and long.
- Mix 100 grams of chopped prunes, dried apricots and raisins. Sprinkle them with a slice of cinnamon. A little sugar and cardamom are added, as well as cloves. The mixture is poured into 500 ml of dry red wine. Simmer the fire for half an hour. The product is divided into three portions and is drunk all day. This is a proven way to increase activity quickly.
- Three tablespoons of sea buckthorn is poured with half a lyre of boiling water. After half an hour, the liquid is filtered. They drink such infusions in a glass twice a day.
This treatment needs to be supplemented daily with a contrast shower. This will quickly restore male function.
If you need to strengthen your erection urgently
If you have a romantic evening and doubt your strength, folk remedies will help to increase activity quickly. The most effective are the following:
- Apply mustard patch on your feet, soak in boiling water for half a minute. Leave it for 15 minutes. This remedy is annoying for the areas of the legs that are responsible for libido. Remember that if there are calluses, cracks, open wounds on the legs, then it is forbidden to wear a mustard patch.
- Spread large pebbles on the floor. Walk barefoot along them for a few minutes. After that, go for a light foot massage.
- The best way to increase blood circulation quickly is with a cold compress. Wrap a few ice cubes with gauze. Apply such a compress to the head for one minute, then to the heart area and then to the scrotum. This procedure stimulates blood circulation, allowing you to achieve a prolonged erection.
- The rapid cure is based on honey. It is heated in a water bath until it is hot. Put a few tablespoons of honey on the cheesecloth. This compress is applied to the bottom of the penis. The length of the procedure is about 15 minutes.
- Take a reverse shower. After that, do 15 knee bends.
Such strength-enhancing recipes should be used immediately before intercourse. It is not recommended to take such stimulants often. It is best to restore masculine strength gradually. Treatment with folk remedies should last at least two to three months.
Lifestyle correction
The first thing to do to improve your strengths is to adjust to your normal lifestyle. To reduce erectile dysfunction, it is important to follow these tips:
- Get a good rest daily. Sleep at least 8 hours a day. Try to avoid excessive physical exertion.
- Switch to a healthy diet. Eat more vegetables, berries, herbs and fruits. The diet should include fermented dairy products, meat, eggs, nuts. Seafood is especially useful.
- Restore peace of mind. Depression and stress are among the most common causes of impotence. Protect yourself from negative emotions whenever possible.
- Release an unhealthy addiction. Using folk remedies to increase masculinity will never yield the results you expect if you do not quit smoking and continue to drink alcohol.
- The power of men has a negative effect on a sedentary lifestyle. Go to sports, walk more, go out into nature.
Properly organized daily routines, good nutrition and mental balance will help you deal with the problem faster. One should not withdraw into oneself. If you experience severe symptoms, you should consult your doctor.
A woman plays an important role in a man's intimate health. Its help and moral support will help you overcome difficulties faster.
Water methods
One of the most effective ways to increase strength in men is by using water. They stimulate the immune system, eliminate nervous tension and stimulate the blood circulation in the pelvis. The following folk remedies are effective:
- Steam seven bay leaves in half a liter of boiling water. Requires assembly for approximately 15 minutes. Especially brew a spoonful of dried chamomile in half a liter of boiling water. Pour the prepared infusion into the bath, but the temperature of the water does not exceed 36 degrees. Sit in a bathroom like this for about 10 minutes.
- Put 10 grams of mom in a hot bath. The duration of one procedure is 30 minutes. Such baths are more suitable for increasing strength in older men. The duration of treatment is 20 days.
- A few drops of ilang-ilang essential oil are added to a bath of hot water. The procedure is performed for 15 minutes. Ylang-ylang is recognized as a good remedy that quickly increases activity.
- Activity-enhancing baths are made with baking soda. It has anti-inflammatory effect and has a positive effect on the function of the reproductive system. The soda pack is diluted in three liters of boiling water. Pour the mixture into a hot water bath. The procedure takes 20 minutes. After that you have to take a shower.
- Cold water is poured into a wide flat container. They stand bare in it and take steps. At the same time, lift your knees as high as possible. The duration of one procedure is not more than one minute.
The power of men is well stimulated by a visit to the bath. It is recommended to visit it every five to six days. You need to stay in the sauna for about 10 minutes. Such actions are performed with caution in old age. For people suffering from cardiovascular disease, it can be dangerous to take a bath.
Exercise and massage
Increased strength in men with folk remedies should be added to physical therapy and massage. Such an integrated approach will help you achieve a positive result faster. The best exercises are:
- Run. You can use a treadmill or jog in the nearby garden. If this is not possible, run on the spot.
- Lie on the floor. Bend your legs at the knees. Gently raise and lower the pelvis. You need to perform the exercise at least 20 times.
- Make a knee bend. Make sure your back is always upright.
- Lay on the floor and place your hand on the floor. Place your legs crosswise. Take a step. Once you have mastered this exercise, you can replace it with leg to foot rolls.
Massage helps to treat erectile dysfunction effectively. It is necessary to exercise the testicular area with slow movements every day. To do this, lightly shade the balls with one hand and press the other with one hand in a circular motion. You also need to rub the penis from the tip to the bottom.
It is possible to choose which folk songs are better to increase the strength in each particular case only through experience. If no result is observed for a few weeks after using the drug, then it is worth choosing other treatment methods for yourself.